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References and Peer Reviews:

"The MIX Technique class has really improved my attitude toward exercise. Lesa's unique combination of cardio, resistance work and barre work keeps me interested and challenged and her friendliness and knoweldge keep me coming back for more. Over the last year, I have noticed an improvement in my muscle strength and posture, not to mention a nicer derriere! The class sizes are great, really fostering a feeling of working out with others who are also interested in getting more out of their exercise experience. (Seriously, I was grateful to�Lesa and MIX every time I put a bathing suit on this summer!)"

Client of MIX (The MIX Technique)
"The 6-week Body Blast has helped me become stronger and more confident--it's actually a little addicting. I have re-enlisted for my third session.�Lesa keeps us challenged and motivated without being overwhelming.�I appreciate how encouraging Lesa is and I really love the feel of the MIX studio.�I look forward to my work outs and to working with Lesa---she's the best!"��

Client of MIX (6 Week Body Blast)
"I lost 15 lbs during a 3 month period of intense summer training with Lesa!"
SWC student (Body Sculpting)
"Hard working and punctual...always a joy to work with"
UCSD student (Tap private)
"I love to escape with a yoga class taught by Lesa. I relax but also work every single muscle. Her blend of Ashtanga and Hatha is perfect." SWC Student (Yoga)
"Thanks Lesa, for helping me fit into my favorite pair of jeans again!"
SWC Student (S.T.E.P Aerobics Student)
 


Client of MIX (6 Week Body Blast-2 sessions)
Male (age 29)
Beginning weight: 210 lbs
Ending weight: 188 lbs

Student Feedback Average rating: 5 stars!!!

***** I'm on my way!
I have been looking to work with a teacher that could get me ready for dance auditions. Lesa has a fun style and great music. She explains things really well. After a little bit, I should be back in shape to try out and get an agent.
-- Michelle T.

***** I am extremely thankful!
I wanted a personal teacher that would whip me into technical shape and Lesa definitely did this for me. Patient, fun and pushes you for sure!
-- Genevieve A.
 
In The Media

eHow Logo
Jazz Dance & More on eHow!

 


Vision Magazine May 2010

Embracing Diversity Through Dance and Fitness at MIX Studio

 


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MIKA Yoga Wear

Our newest inspiration & model!


Interview

Interview with a Yogi
by Diane Ambrosini
 





Fitness Journal Cover
 


Photo of Lesa

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