LMG Dance & Fitness

MIX is your one-stop-online-shop for Yoga, Dance and Personal Training.

MIX Logo

Any inquiries? Please continue to direct them to me https://sutrapro.com/themixtechnique or The MIX Technique business line (619) 643-2094 and I will get back to you as soon as I can.

I have always dreamt of a collective where clients of all ages, colors, sizes and skills could come together and train.

This is MIX.

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Personal Training

Request an appointment by clicking the green button above.
PT Packages available.

Subjects Taught:

Yoga, Personal Training, Dance, Stretch Sessions, Nutrition Advising and presenting The Mix Technique®

Yoga Winedown™

Join me for YWD once a month. REGISTER NOW!

Yoga Bridal Bliss

Book a private session for brides to be and her bridal party with "evening before" or "morning of" relaxing, blissful yoga.

Gift Certificates are a great gift for that someone wanting to incorporate health and fitness into their routines. Private dance lessons, private yoga or personal training...Contact MIX at https://sutrapro.com/themixtechnique to purchase Gift Certificates!

Best Yoga Studio
by Union Tribune's San Diego's Best 2011!

NFG YOGA

For those who may not vibe with regular Yoga classes because they’re too hardcore. Once a month, we rock!

NFG Yoga Instagram